It requires intense mental strength to show up for practice every day and prepare accordingly. Arrives: Dec 29 - Jan 5 Ships from: kozybooks85. About Basketball: Mental Game Basketball isn't just a physical game - you and your players need to learn how to win the mental side of the game as well if you want to reach all of your goals! Unsuccessful players are often playing around or distracted before the game begins and aren’t prepared to win when the ball is tossed up. Learn the important pregame mental skills to perform your best. Related: How to Have Stable Confidence in Games | Don’t Leave Confidence to Change in Sports. See yourself making the first and second moves on the court. I learned that I don’t need to have a “magic surfboard” or train 5 hours a day to win. / Basketball is a mental game – the 80/20 rule. These cookies do not store any personal information. He may want to give up trying or quit altogether. Learn to have a fearless mind in whatever you do, so that you can overcome any challenge. Once the game starts, players need to maintain their mental game for a variety of reasons. words: Marla Cantrell. The game of basketball is 10% skill, and 90% mental. "That is how you build mental toughness. In my opinion, I'm a pretty well rounded player, shoot, drive , dribble and all and the thing is, when I play with people I know, not necessarily friends but they're included as well, I am always the most dominant one, but when I run a game with alot of randoms, I get nervous, I miss easy layups, jumpshots, and I tend to pass ALOT more often rather than doing what I know I can do. Add More Value To Your Mental Training Programs! I started to gain mental toughness at an early age when my older cousins started pushing me around. The Mental Game Of Basketball Handle Negative Coaches With Mental Toughness Bill Cole, MS, MA The Mental Game Coach™ Silicon Valley, California: I've been the mental game coach to dozens of basketball players, teams and coaches over the years. Learn tricks for developing present thinking, visualization and mental toughness. The Mental Game of Basketball: Playing The Game One Play At A Time eBook: Cain, Brian M., Carpenter, Joe K.: Amazon.in: Kindle Store A dramatic increase in player confidence, mental toughness, and physical success is the primary goal. Being able to master the metal game takes time and experience. Buy my book Becoming a Zen-Sational Basketball Shooter, really believe that playing the mental game works, let go of winning and judgments, and work close to 100% of your time when you are shooting with your mental game, you will experience a whole new world. If a player is struggling, he/she needs to stay tough and keep competing. Lamar currently resides in North Carolina and is looking to help young kids fulfill their dreams in playing basketball at the next level. Feel the sense of accomplishment as you successfully execute your role. Lamar played professionally in Europe. Their team might be up by a bunch of points early, and the mentally weak team will likely take their foot off the gas and let the other team back in the game. For the most part, mental toughness started in my head, and head first. In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Lamar had the great opportunity to play under the well-known coach Bob Mckillop and with superstar Stephen Curry. We use cookies to give you the most relevant experience for repeat visits. You develop, as a habit, a muscle of rising above your feelings to level of your aspirations and commitments." Necessary cookies are absolutely essential for the website to function properly. I was able to transfer that state of mind to the basketball basketball court by saying in my head that, “I’m the best player on the court!”. I’ve read your two e-books and find them quite good. Research on the mental aspects of basketball has revealed that players must develop a great deal of attention to quickly and accurately process what’s happening on the court and make effective decisions with the ball and on defense. The mentally fit player will continue to work hard no matter the score. He reacted very calmly to missed shots and mistakes and was very poised in the very close finals game. Sport Psychology Articles for Athletes, Coaches, and Sports Parents. Sold by: kozybooks85. They can’t be put on a chart; one of them is the mental game, it varies from player to player! Every play in basketball has a life and history of its own. Court Sense: Winning Basketball's Mental Game and millions of other books are available for Amazon Kindle. The Mental Game of Basketball: Playing The Game One Play At A Time: Volume 16 Masters of The Mental Game: Amazon.es: Brian M. Cain, Joe K. Carpenter: Libros en idiomas extranjeros I used to say that before every game, no matter who I was playing against. I used to dream the night before each game and think about how the game would play out. This past weekend I played with the amount of confidence I should have in myself.” ~Melanie Lewis, Junior Tennis Player, Filed Under: Confidence in sports, Self-Confidence in Sports, Sports Psychology Articles, Sports Psychology Videos Tagged With: basketball psychology, Confidence in Sports Tips, pregame routines, Copyright © 2021 Dr. Patrick Cohn @ Sport Psychology Articles by Peak Performance Sports Privacy Policy | Disclaimer | Terms of Use | Sitemap. Lamar can be followed on his inspiring basketball website at inspirationalbasketball.com and @lamarhull20. Learn more. This website uses cookies to improve your experience while you navigate through the website. Then the scout will do some performances measurements on the player: vertical jump, speed drills, bench press, etc. A young basketball player will be mentally strong through his/her experiences. images: Courtesy Garrett Richardson. Books › Sports & Outdoors › Coaching Share